Unlock the Secret Messages of Your Body! by Denise Linn

Author:Denise Linn
Language: eng
Format: epub
Tags: ebook, book
Publisher: Hay House
Published: 2010-05-11T00:00:00+00:00

• Sitting at your computer all day without taking breaks

• Always trying to please everyone

• Not drinking very much water

• Always feeling exhausted after having been with a particular person

• Spending much of the day in fluorescent-lit rooms with no windows

• Denying/suppressing what you are feeling

• Working without taking time off to rest and rejuvenate

• Watching excessive television

• Drinking too much alcohol

Write a list of your zappers in your Process Journal, and look for ways to eliminate or diminish some of them.

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